Articles

Research on non-drug psychedelic modalities, such as conscious connected breathwork (holotropic breathwork) has begun to make clear its benefits and how it works.

Breathwork appears in the media more often as we learn how it helps emotional healing and even aids psychedelic experience.

Updating a website, reorganizing certain aspects of my practice as a therapist, has had me thinking a lot about therapy itself: how it helps and guides, transforms suffering, improves lives. I’ve also been thinking a lot about where some of what I’ll call “expanding frontiers” have shown us where therapy can fall short, as well….and how certain aspects of therapy have been evolving in response.