Research on non-drug psychedelic modalities, such as conscious connected breathwork (holotropic breathwork) has begun to make clear its benefits and how it works.
Research on Breathwork
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Articles
Breathwork in the Media
Breathwork appears in the media more often as we learn how it helps emotional healing and even aids psychedelic experience.
Psychotherapy, Growth and Healing: Expanding Frontiers
Updating a website, reorganizing certain aspects of my practice as a therapist, has had me thinking a lot about therapy itself: how it helps and guides, transforms suffering, improves lives. I’ve also been thinking a lot about where some of what I’ll call “expanding frontiers” have shown us where therapy can fall short, as well….and how certain aspects of therapy have been evolving in response.